Maybe every evening as I very gently tell myself to sleep, thoughts inside seconds and minutes escape as do feelings, both briefer and longer lasting. Don't be afraid of a little chaos (they say) as you are moving things around in bits and pieces. As long as you keep things moving you will be fine. Spiraling from one beginning to another ending may get to feel vertiginous. Inhale slowly, deeply as evening breezes fill all rifts and splits with the crisp fragrance of pine.
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